Allergies are one of those things that 1 in 5 have. They are so annoying for some people that it can be unbearable but what can be done?
Well depending on what you are allergic to they are things you can do. For example one of the most basics of things to do is simply avoid whatever it is your allergic to.
Obviously in some cases this can be harder than others, for example avoiding nuts is a lot harder than avoiding cats.
But if your allergy symptoms are just hay fever then you can buy some over the counter medication which will help you deal with the allergy!
