Saturday, April 05, 2014

A Nice New Dessert Recipe Site!

If your like me then you will definitely love something nice to eat, who doesn't? After a nice meal what is better than having a really nice dessert. Well i have found a website that has provided us with free recipes to some really quick and easy dessert recipes. Since i visited the site a week ago 20 more recipes have been posted, and they promise to post at lease one dessert recipe a day, so make sure to like their fan page to receive updates. They have a massive list of catogories to choose from so they will have something for everyone, please check it out the website is

Saturday, February 08, 2014

Benefits of Apple Cider Vinegar!

There are many benefits of having a few drops of Apple Cider Vinegar before each meal, throughout the day. I recommend having a few teaspoons before each meal everyday. After a while it will be routine to do this and you wont even think about it. So what are the benefits of an apple cider vinegar detox?

  • Weight Loss - Having a few drops before a meal, can make you feel fuller. Feeling fuller obviously means that you are less likely to want to eat as much. Just remember that although apple cider vinegar can help with weight loss, its still important to keep a well balanced diet. Making sure that you keep eating healthily but add a the drops in a glass of water before the meal.
  • Lower cholesterol - There have been proven tests done that prove that apple cider vinegar can help lower cholesterol.
  • Acne - It helps prevent acne by removing unwanted oils on the face.
  • Stains on teeth - Before brushing with toothpaste brush a little apple cider vinegar on stain, to help remove them

Friday, June 28, 2013

Want to loose weight fast healthily?

Well, you can!.. Im guessing you have tried everything to loose weight but nothing works? Well i suggest you try juice fasting, if you need help with recipes check out my site here at juice fast recipes.

Juice fasting is generally a fast of one day three days or seven days, but instead of not eating you would drink freshly made fruit and veg juice recipes, made by yourself in a blender or you can buy specially made ones but they are very expensive.

The idea is that you get all you minerals, nutrients and vitamins but minimal calories, so you can loose weight!

Saturday, April 27, 2013

What is Juice Cleansing?

Well to Juice cleanse or juice fast as it is more commonly known, is for people who want to loose weight but get all the minerals, nutrients and vitamins the body needs in a drink without having to eat. If your not new to juice fasting, but just need some recipes, check this site for some juice cleanse recipes.

When people do this they will generally fast for 1 day, 3 days, 5 days or 7 days. It is possible to loose a lot of weight by doing this, but i must stress that you have to follow the recipe guidelines properly. Starving your body can be very dangerous, so it is important that your body still gets the much needed minerals, nutrients and vitamins.

The most difficult part many face after juice cleansing is keeping the weight off. When you loose weight so quickly it is very easy to go back to old habits. So for a newbie i would suggest doing a one day fast once a week and build it up. Then create new lifestyle habits, so that when you reach your desired weight you can find it easier to stick to your new habits.